Workout for: Phil Vincent
Workout covering: Cardio workout plan
Creation date: 01/06/2022
End date: Current
Follow the workout below.
Cardio 1
Mode: TBD
Duration TBD
Details: TBD
Cardio progress history
TBD
Health and Fitness Coaching by Cameron Francey
Workout for: Phil Vincent
Workout covering: Cardio workout plan
Creation date: 01/06/2022
End date: Current
Follow the workout below.
Warm-up
Do this before starting the workout exercises
Cardio 1
Mode: TBD
Duration TBD
Details: TBD
Cardio progress history
TBD